Maleesha Sathsarani

 Dance is an artistic expression performed by moving the body to music or rhythm. Dance is found in many forms in different cultures around the world. The dance art of Sri Lanka is very rich and diverse. It has three main dance traditions: * Upland dance : This is a classical dance tradition that originated in the hilly regions of Sri Lanka. It consists of colorful costumes, complex movements, and drumming. * Lowland dance : This is a classical dance tradition that originated in the lowland regions of Sri Lanka. It has a different style from upland dance, and is used in various rituals and ceremonies. * Sabaragamuwa dance : This is a classical dance tradition that originated in the Sabaragamuwa province of Sri Lanka. It has a different style from upland and lowland dances, and is used in various rituals and ceremonies.  In addition to these classical dance traditions, various folk dances and modern dance styles are also found in Sri Lankan popular culture. Dance is an importa...

  Diligence is the perseverance and dedication to achieve a goal or objective. It is an essential quality for a person's success. * A diligent person is not afraid to face challenges. * He does not get discouraged by failures and tries to overcome them. * He works hard to achieve his goals. * Diligence helps to develop a person's character and improve his abilities. More about Diligence : * A person grows through his thoughts. * Diligence helps to overcome any challenge. * Diligence is the basic foundation of success. * Life can be won through diligence.

 The Sinhala New Year is a major cultural festival celebrated in Sri Lanka. It falls in April when the sun moves from Pisces to Aries. Some of the rituals associated with the Sinhala New Year are as follows: * Punya Kala : This is the time before and after the New Year. It is important to engage in religious activities during this time. * Avurudu Games : Games such as tambourine playing, swing riding, and olinda keliya are integral parts of the New Year festival. * Avurudu Dining Table : It is customary to place traditional foods such as kiribat, kevum, and kokis on the table and eat together. * Telgale : Applying oil on the head at the auspicious time is another important ritual of the Sinhala New Year. Sinhala New Year is a festival that brings new hope and happiness to Sri Lankans. i like new year😍❤️.

 Po ya is a Buddhist religious day and is considered a very important day by Buddhist devotees. The significance of Poya days is as follows: * Religious activities: During Poya days, Buddhist devotees visit temples and engage in religious activities. They also perform religious activities such as observing precepts, listening to sermons, meditating, and giving alms. * Social importance: As Buddhist devotees engage in religious activities together during Poya days, cooperation and harmony develop in the society. * Mental well-being: By engaging in religious activities during Poya days, one can experience mental well-being and peace. * Cultural importance: Poya days are an important part of the Buddhist culture of Sri Lanka. Religious activities performed during Poya days contribute to the continuity of Sri Lankan culture. * Environmental conservation: Refraining from eating meat during Poya days contributes to environmental conservation.🙏  * Avoiding animal cruelty: Avoiding a...

 Art is the expression of ideas, feelings, and concepts in a beautiful way using human creativity and imagination. Art does not have a specific definition and is interpreted differently by different people. There are many forms of art. Some of them are listed below : Painting Sculpture  Music  Dance  Literature  Drama  Cinem Gesture Cooking  Photography Architecture Art plays an important role in people's lives. It entertains people, helps them express their feelings, and develops their imagination. Also, art contributes to maintaining the culture and history of society.

  Communication is the process of exchanging information, ideas, feelings, and signals between humans and other living things. It is an essential part of our daily lives. Communication can take place in many ways, such as: * Verbal communication: such as speaking, listening, singing, and discussing. * Nonverbal communication: such as body language, facial expressions, touch, and gestures. * Written communication: such as letters, emails, books, and newspapers. * Visual communication: such as pictures, videos, charts, and maps. For communication to be successful, the following are important: * Having a clear and concise message. * Choosing an appropriate medium of communication. * Listening attentively and giving feedback. * Being understanding and empathetic. Communication plays an important role in many aspects of our lives. It helps us connect with others, share information, solve problems, and express our ideas.  Importance of communication: * Developing interpersonal relat...

 There are many reasons to learn English . * Global communication: English is a language used all over the world. It is essential for communicating with people in foreign countries. * Education and employment opportunities: Many educational institutions and businesses use English. Having knowledge of English makes it easier to get good job opportunities and obtain higher education. * Technical knowledge: Much information on the Internet and in the field of technology is available in English. * Cultural understanding: Learning English can help you gain an understanding of different cultures. * Travel: English is essential for traveling abroad. For these reasons, it is important to learn English.🧑‍🎓👨‍🎓👩‍🎓💙

  Mother is truly the most precious gift we receive in our lives😍 . My mother is the best friend I have ever had in my life. My mother is like a lamppost in a dark world. My mother is a blessing in my life. I talk to my mother a lot. No matter what problem I have, my mother gives me solutions to it. My mother has been with me in all my sorrows and joys. When I was a child, my mother was with me until dawn when I was sick😀. I remember when I was in school, my mother would cook me breakfast. When I was going to exams, my mother helped me study well. My mother teaches me right from wrong. She admonishes me when I make a mistake. And she praises me when I do something good. My mother loves me very much. I also love my mother very much. My mother is like a sun in my life. My mother is the most precious person in the world to me 💖.

  My Dhamma school is Sri Suseemalankara Dhamma School . I studied in that Dhamma school from grade 5 to Dharmacharya. During that time, I experienced experiences that I had not experienced in my previous Dhamma school. That is, before that, I knew that I had the ability to dance, but I did not know that I had the ability to sing. After I went to this Dhamma school, they recognized my ability and sent me to competitions. That led to my Dhamma school winning. I am now working as a teacher in the Dhamma school. I am proud to have been able to work as a teacher in my Dhamma school. I organized a variety show that had never been done before with the children. That experience was a beautiful thing for me. Moreover, I practiced with the children alone for Dhamma school competitions and won those competitions with great success. That victory made me incredibly happy.  I have had many such beautiful experiences. These are a few of my experiences related to Dhamma school😊❤️.  I ...

 Mental freedom is an essential part of a person's emotional well-being. It is the ability to live a life free from external and internal pressures, with a calm and peaceful mind. A person with mental freedom is more likely to cope with mental health problems such as stress, anxiety, and depression. There are many ways to achieve mental freedom. Some of them are listed below: * Meditation and yoga: Meditation and yoga can help calm the mind and reduce stress. * A healthy lifestyle: Getting enough sleep, eating a healthy diet, and exercising regularly are good for mental health. * Social connections: Spending time with friends and family and building supportive social relationships are important for mental freedom. * Spending time for yourself: Engaging in activities you enjoy, relaxing, and spending time for yourself helps with mental freedom. * Recognizing your own limitations: Recognizing what you can and cannot do and living within your own limitations is important for mental fr...

 Education is an essential factor in a person's life. It helps in developing a person's knowledge, skills, attitudes and values. Education helps a person to live a better life, contribute to society and contribute to the development of the country. I mportance of Education: * Knowledge and Skill Development: Education provides a person with knowledge and skills. It helps a person to learn about different fields and develop their abilities. * Social Development: Education contributes to social development. Educated people are more likely to solve problems in society and contribute to the development of the country. * Economic Development: Education contributes to the economic development of the country. Educated people are able to get better jobs and contribute to the economy of the country. * Personal Development: Education contributes to personal development. It helps a person to become a better person, develop their thinking and improve their life. Challenges of Education: * ...

 T he city of Kandy, the heart of Sri Lanka, is a beautiful city that attracts the attention of every tourist because of its beautiful natural scenery and cultural heritage. I went on a trip to Kandy with my family members during the last vacation. We left home early in the morning and it was already afternoon when we reached Kandy. First of all, we went to pay homage to the Temple of the Tooth. The beautiful carvings and paintings in the Temple of the Tooth captivated my eyes and heart. The serenity and peace there brought great joy to my heart. After the Temple of the Tooth, we went to visit the Peradeniya Botanical Gardens. I was very surprised to see the different types of flowers and trees there. I was especially impressed by the orchid garden and the types of trees brought from different countries. After the Peradeniya Gardens, we went to walk around the Kandy Lake. Walking around the lake and seeing its beauty brought me great joy.  The beautiful view of the Kandy Lake ...

 My hero in the world is my father💘 If anyone asks me who my hero in the world is, my answer is the same. It is my father. He has been a source of strength to me in every aspect of my life. He has been a shadow to me in every moment of my life. My father is a very kind, loving and dedicated person. He has made many sacrifices for us. There is nothing he would not do for our happiness. He works hard to give us a good education and to make our future better. My father has taught me a lot. He has shown me how to overcome life, how to face challenges, and how to respect others. My father is with me in every aspect of my life. When I am happy, he is happy with me and when I am sad, he comforts me. When I have a problem, he helps me find solutions. When I am afraid, he gives me courage. My father is my best friend. I talk to him about anything.  He listens to my every story and gives me good advice. He is the most precious person in my life.💕 I am here today because of my father's...

On 11.12.2024, Chathurangani Madam delivered a motivational speech . She was also our first guest speaker. She studied History and Theory of Dance and Theatre and is a first class graduate. That day was an important meeting for us. Because that day she taught us many valuable things for life💗👊👉👊. They are 1) The importance of English language  2) How to improve English knowledge?  3) Why we are afraid of English language and many more things like that She   explained all this in a way that did not bore us, using videos and other things. What I learned from this lesson is that it is not good to be afraid of the English subject, no matter what anyone says, we should learn to speak using the English words we know. Whether we have friends or not, we should learn to speak English on our own.  If I come to a place where I have to use English, I will not hesitate because of fear, I will accept the challenge and move forward. One day I will also be a child who will ...